Archive for Tag: Exposure Therapy

cognitive behavior therapy, cbt, exposure therapy, graduated exposure therapy, exposure therapy for fear of flying
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Exposure Therapy vs CBT for Fear of Flying

Therapy For Fear of Flying Cognitive behavior therapy (CBT), and Exposure Therapy are two of the key Evidence Based Practices (EBP’s) used to treat fear of flying and other travel related phobias. These include: fear  of heights, claustrophobia,...

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