Archive for Category: Fear of Flying

cognitive behavior therapy, cbt, exposure therapy, graduated exposure therapy, exposure therapy for fear of flying
Featured

Exposure Therapy vs CBT for Fear of Flying

Therapy For Fear of Flying Cognitive behavior therapy (CBT), and Exposure Therapy are two of the key Evidence Based Practices (EBP’s) used to treat fear of flying and other travel related phobias. These include: fear  of heights, claustrophobia,...

Read More
Award Travel 101, Travelers Psychological Services, Executive Travel Coach,
Featured

Award Travel 101 Podcast Announcement

Richard Kerr, founder of Award Travel 101, a private Facebook Group with over 50,000 members, and Toni Southam, one of the moderators of the group approached me back in December.  Toni regularly travels internationally with her family of six...

Read More