Individualized Treatment for Fear of Flying Is Now Available Wherever You Live: Traveler’s Psychological Services I am currently accepting new clients to my specialized practice providing treatment for Fear of Flying and Travel Anxiety. If you, or someone...
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How Do Phobias Develop?
How Did I Get These Phobias? In my private practice, Traveler’s Psychological Services I specialize in the treatment of Fear of Flying (aviophobia) and other related phobias. Many clients ask how they developed their phobias. The word “phobia,” from...
Therapy For Fear of Flying Cognitive behavior therapy (CBT), and Exposure Therapy are two of the key Evidence Based Practices (EBP’s) used to treat fear of flying and other travel related phobias. These include: fear of heights, claustrophobia,...
COVID-19 anxiety and Coronavirus anxiety are running rampant right now, due in part to the speed events are transpiring, and the lack of accurate information. Uncertainty lies at the core of most worry. People who consider themselves to be “chronic worriers” have difficulty shutting their minds off from constantly trying to resolve the uncertain.
Anxiety is experienced both emotionally, and physically. A lot of people right now are experiencing serious anxiety for the first time, or experiencing anxiety more intensely than they have previously. The COVID-19 Pandemic has changed all the rules. A very brief, simplified look at the neuroscience of anxiety can help us understand what’s going on.