I Will Be Giving a Presentation on Travel Photography at: The 13th Annual Chicago Seminars @ The Holiday Inn; August 13-15, 2023 In the Points and Miles community, it is a highlight to meet others who share our passion...
Thursday, March 24, 2022 7PM EST Toni and I have worked together since 2018 on her own fear of flying. Toni is a travel blogger, author, amazing photographer, and administrator for one of the largest online travel groups, Award...
Please Don’t Call Me About Starting Therapy If It’s Your New Year’s Resolution. Call Me When You’re Ready to Resolve To Change Your Life The Problem With New Year’s Resolutions In an online group I belong to, there was...
August 14, 2020 was my last day as Director of the Reading Hospital Assertive Community Treatment (ACT) Team, where I served as Team Leader since its inception in 2008. To Our Reading Hospital ACT Program Participants: It has been...
COVID-19 anxiety and Coronavirus anxiety are running rampant right now, due in part to the speed events are transpiring, and the lack of accurate information. Uncertainty lies at the core of most worry. People who consider themselves to be “chronic worriers” have difficulty shutting their minds off from constantly trying to resolve the uncertain.
Anxiety is experienced both emotionally, and physically. A lot of people right now are experiencing serious anxiety for the first time, or experiencing anxiety more intensely than they have previously. The COVID-19 Pandemic has changed all the rules. A very brief, simplified look at the neuroscience of anxiety can help us understand what’s going on.
